AshleighKilcup.com
Season of Spaciousness
Slow the Spin. Create Space. Feel Free.
A 8-week guided reset for high-achieving women who are ready to stop over-functioning and
finally feel calm, clear, and grounded—before the holidays hit.
You’re amazing at making things happen. But lately… it’s been a lot.
You’ve been keeping all the balls in the air.
Running the meetings.
Responding to the texts. Managing your team.
Juggling school schedules and project notifications like it’s your job—because it is.
You’re productive, capable, and on paper it all looks fine…
But inside, you’re stretched too thin.
You feel like you’re always behind, even when you’re caught up.
And somewhere between “five more minutes” and “hang on...let me finish this one thing,”
you can feel yourself bracing.
Powering through.
Running on empty.
You crave more than just a break.
You want to feel different.
Like you’re not always one step away
from snapping—or shutting down.
And here’s the truth…
It’s not that you’re doing too little.
It’s that you’re doing too much of what’s draining you—
and not enough of what nourishes you.
That’s where
Season of Spaciousness comes in.
This isn’t a productivity bootcamp.
It’s a nervous system reset.
Because the real problem isn’t your schedule.
It’s the pressure you’ve normalized.
We start Oct 24th.
If you're
Waking up with a full plate and no energy to face it
Replaying to-dos in your head even in the shower
Snapping at your partner or kids when you don’t mean to—but you’re stretched too thin
Quietly wondering why, despite “having it all,” you still feel disconnected and overwhelmed
…then this experience is for you.
You don’t need another system to manage it all.
You need SPACE.
In your body.
In your mind.
In your day.
You deserve to slow down— and the tools to actually do it.
So you get to feel like you again.
Season of Spaciousness is a 8-week journey to help you:
Reclaim your energy without losing your momentum
Trade survival mode for clarity, calm, and confidence
Learn how to stop over-functioning—without guilt
Come back to your body, your breath, and your truth
Shift from reactive to intentional, in how you lead, live, and love
…then this experience is for you.
What’s Included:
8 Weekly Live Group Sessions
60-minute Zoom sessions (Fridays) designed to teach, coach, and ground you—without taking up your whole day.
2 Private Coaching Sessions with Ashleigh
Get personalized guidance to help you create and sustain your version of spaciousness.
Group Coaching + Support via Marco Polo
Stay connected with Ashleigh and your sisterhood in between sessions with real-time video coaching and check-ins.
Proven Tools & Practices for Nervous System Health
Grounding strategies you can use on the spot when anxiety, overthinking, or pressure starts to spike.
Imagine this by early June…
✅ You’re sleeping better—and not waking up already behind
✅ You have energy left after work for yourself and your people
✅ You actually enjoy the end of your day, instead of crashing on the couch with nothing left
✅ You’re responding to life instead of reacting to it
✅ You feel calm. Clear. And like yourself again.
Investment: $997 pay-in-full or 3 monthly payments of $375
Client Love:
“I didn’t realize how much I was operating in survival mode until Ashleigh gave me these tools to shift out of the constant stress, tracking, and overthinking. I feel inherently lighter… I can breathe again.”
“Within the first two weeks of these subtle shifts, I honestly feel happier and less stressed.”
"Ashleigh read me like a book and got straight to point in a light and loving way. I felt so seen, I had to call my mom."
We start Oct 24th.
Let this be the season that supports you.
Join us inside Season of Spaciousness.